Frequently Asked Questions

I charge $160 per 55-minute counseling session and accept HSA and FSA cards, as well as all major credit cards.

I can provide a superbill for you to file with your insurance for possible reimbursement of up to 80% (depending on your insurance plan), if I am out-of-network with your insurance.

I am in network with several insurance providers as well (see next question for more information).

I am currently an in-network with Aetna, Quest Behavioral Health, and United Healthcare (UMR, Optum, Oscar, and Oxford).

For other insurance providers, I would be considered an "out-of-network" provider. However, many policies have "out-of-network" coverage, so your treatment may still be covered by insurance.

I am happy to provide you with the information you need to file a claim with your insurance company for possible reimbursement.

My counseling practice is completely virtual, and I use HIPAA-compliant software to meet with clients throughout the vast and beautiful state of Texas.

I use specific EMDR software (with video embedded) to assist with bilateral eye movements and synchronized tones for remote EMDR work.

The benefits of working remotely include accessibility, flexibility with scheduling, and being able to do this type of work from the comfort of your home, and not having to drive or commute afterwards.

During our free 15-minute consultation, we will discuss if working virtually feels like a good fit for you, and I am happy to answer any questions you might have.

Yes, I see clients Tuesday through Thursday from 9 AM until 6:00 PM, and I have Saturday morning appointments available.

Typically, my new clients begin with weekly sessions and then might switch to meeting every other week once they have begun to see progress toward their goals.

I have clients who meet weekly, every other week, or once a month for maintenance. We can develop a schedule together that meets your individual needs.

I am a Licensed Professional Counselor (LPC) in the state of Texas. Because my practice is completely virtual, I am able to work with anyone currently residing in Texas.

If you are living in Texas and looking for support, I would love to connect with you during a free 15-minute consultation to see if we might be a good fit.

I strive to create a safe, warm environment where empathy is emphasized and practicing being present is encouraged.

We will co-create meaningful goals together and use evidence-based practices to work through blocks and transform limiting beliefs.

My many years of experience as a counselor and EMDR-trained therapist, as well as experience with somatic techniques, ground me as a guide to transformation and growth.

I'm happy to offer a free 15-minute consultation phone call to answer any questions and see if we might be a good fit.